Friday Faves 3.1 – The Fitnessista

Hello buddies! Comfortable Friday! What are you as much as this weekend? I’m trying ahead to a yoga class, dinner with the fam, and having a *nothing* weekend after 4 weeks in a row of journeys to Phoenix, Vegas, San Diego, after which again to Phoenix final weekend. Although we had a blast, it will likely be good to have a low-key weekend at house.

Final week’s journey: taking Liv to see Olivia Rodrigo! This was certainly one of her Christmas presents, and he or she’d been trying ahead to it. (I felt dangerous that the 4 of us couldn’t go, nevertheless it was a combat for my life to get the 2 tickets when presale went reside!) P had a daddy-daughter adventures to the bowling alley and arcade with buddies.

Olivia Rodrigo was amaaaaaazing. I actually like her voice – Liv is a HUGE fan- and I used to be blown away by the expertise, manufacturing high quality, and dancers. I preferred it much more than Taylor Swift (don’t throw something at me!)

We went with buddies, which made the expertise much more satisfying. The remainder of the week has been full of home stuff – I can’t wait to indicate ya the ultimate end result – and the college/dance/work/chore/life ordinary craziness.

It’s time for the weekly Friday Faves get together! That is the place I share a few of my favourite finds from the week and across the net. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Learn, watch, hear:

Listening to this podcast episode whereas I write this submit.

Don’t overlook to take a look at this week’s HRL episode with Udo Erasmus’ 8-step course of for complete well being. 

On a mission to assist Mazer reside foreverrrrrr.

How one small behavior can change your life. 

Well being + Health:

I placed on a brand new CGM and it’s been enjoyable to examine in with issues and get new information. I used to be to say see the way it responded to the large improve in beans in my life – I’ve beans both with lunch or dinner each day on the CBO protocol! – and it’s remained secure. In case you’re curious in making an attempt Nutrisense, I extremely suggest it it. It’s unbelievable to see how our our bodies reply to meals, train, sleep, and stress, and their RDs enable you analyze the info, present ideas, and run experiments.  You’ll be able to try my full submit right here and use the code GINA50 right here to provide it a strive.

(Made these candy potato and chickpea tortillas with equal components cooked candy potato and chickpea flour. I cooked them in a little bit coconut oil for 2-3 min per aspect. Make certain to make use of moist palms to type the discs.)

Style + magnificence:

This Madewell gown! I attempted to put on it the opposite day after which it began pouring. Fortunately spring is simply across the nook.

Reader Faves from Feb. It’s at all times enjoyable to return by way of analytics and see which merchandise you loved probably the most this month that I’ve shared on the weblog.

Listed below are Feb’s prime picks:

This Nap gown dupe. I’ve it in tan and need one other coloration.

The perfect retainer cleaner. In case you put on Invisalign or a retainer, you want this. It’s a lot cheaper than some variations and works extraordinarily nicely. It’s additionally sufficiently small for journey.

This shoe spray. That is my holy grail for sneakers (particularly the children). i additionally used it on Liv’s white printed backpack earlier than college started, and it nonetheless seems model new.

This little rebounder. Such a enjoyable strategy to help your lymphatic system and I really like leaping for 5-10 minutes every day.

This square-neck one-piece. The right mother swimsuit.

These slides are surprisingly impartial and wonderful for spring/summer season.

This cozy gown. 

My go-to joggers for all times and journey.

These coronary heart earrings.

This one-piece in so many beautiful colours. 

One thing thrilling is coming with Beautycounter this month!!! Ensure you’re on my e-newsletter to get the data first!

Comfortable Friday, buddies! Have a beautiful day and I’ll see ya quickly!



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